Higher-self Integration

#Balance #Goals #Consciousness #HolisticLiving #Personaldevelopment #Selfimprovement #Spirituality #Selfawareness #Selfhelp #Wellness #Success #Lawofattraction #Healer

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Introduction

The Ego

Step 1. Quiet The Mind

Step 2. Identify Your Core Values

Step 3. Tune In

Step 4. Transition

Introduction

Blending with your higher self is the only certain way for you to be living in your most divine light. This sacred integration will give you the support you need to take action towards your most abundant life. Your higher self has your divinely accurate balance of the divine feminine and masculine filled with wisdom and a passion for life.

Imagine having all the resources and tools you have ever needed within yourself at ALL TIMES. Imagine that you live without doubt or regret, completely grounded in each and every moment. A truly blissful and passionate lifestyle where you vibe within your unique frequency.

Have you ever had this voice inside your heart that attempts to guide you into an optimistic and joyous lifestyle? A lifestyle that seems too good to be true. A way of living that seems incomprehensible to the mind that resides in your body now? This is your higher self attempting to communicate with you. They believe that you deserve to receive life’s blessings. And you say no thanks I do not deserve that life.

“Yeah that seems great and all but why don’t we be a little more realistic”

This is a serious form of self-doubt and could be a reflection of an inner child’s guilt wound. If you want to learn about how you can resolve a guilt wound in 3 simple steps get the guide here

To put simply you receive what you believe you deserve.In this guide we work towards the purpose of having faith that the life you deserve to live is ultimately a good one.

The Ego

The Ego and the Super Ego alike are major contributors to your identity. When you are a child the Ego establishes your sense of self the “I am”. Dictating the person you are today and who you will be in the future.

Your ego pushes the ideal version of self into your mind in all aspects of living. Who do you think you deserve to be?

In today’s light, the ego gets a bad name. However it is the balanced Ego that makes you capable of self-identity and boundaries. A healthy and reprogrammed ego will guide you into your own divine light. Learn the truth about having an Ego-Death here!

Simply enough we are working through these steps to blend with our higher self in all planes of existence. To be fully aligned with our best version by making sure nothing from our past or doubts of the future are given the power to control our here and now.

Finding your higher self self is all about alignment; you need to bring balance to the pleas of your higher self and your worldly actions. Think of your higher self as extensions of the soul not yet integrated into the conscious lifestyle; the preconscious essence that gives life to your vessel ( your physical body).

This essence holds your purpose (dharma), ambition, desires, authenticity, and intuition. The higher self always has your best intentions in mind, a true example of unconditional love. They can be frank, but these are the hard truths we need to learn in order for us to come into harmony with such a powerful aspect of ourselves.

Change is scary but also necessary. Life and death, endings, and new beginnings are the natural order of the universe. When we come into true alignment with all aspects of ourselves we create a beautiful synergy that resembles the cycles of the universe. Be the version of you that thinks outside of the bounds of "reality", because you have it all when you have yourself.

Step 1: Quiet the Mind

Situate yourself into a comfortable position sitting or lying down; whatever is going to make you feel the most grounded at that moment. Take a few moments to resonate on the intention to find your higher self.

Focus on the breath and how still the breath is. Feel how the breath waves over your body into the belly and chest whaling from your mouth or nose. Allow your breath to flow naturally and feel the power of your life essence.

This would be the perfect time to use any additional grounding techniques you may have.

When you have settled into your breath, begin to shift your focus onto an image of yourself. What does your higher self look like? What traits do they embody, what does their energy tell you?Even in the same clothes you are wearing now. Even in the exact situation you find yourself in, how does your highest self differ from the self you are currently identifying as?

The differences are an application of virtue. Instead of showing your virtues to the outside world, be the virtuous person your higher self deserves to be on all planes of existence. When you are meditating in an attempt to reach your higher self and your mind is over crowded with thoughts of an everyday life, truly think about the importance of these thoughts.

Are these absolutely things that you need to decide right now when you have designated this next allotted time for you to reach out to yourself? Are the thoughts you are having more important than personal development? If the answer is yes this is probably not the right time for you to tune into your own frequency because chances are you are not ready to listen.

Step 2. Identify Your Core Values

What are the pillars of your existence? This question had an endless amount of answers but i feel it’s important for you to have your best version in mind.

Imagine that you are you but at 110%. ( insert your name here 2.0). What are the values that drive you to be this version of yourself every day?

You can start off this list with 3 virtues. But know that you can always add to this list or take away anything that no longer identifies with your purpose.

Here is an example of admirable virtues ( don’t feel limited by this list!)

Step 3. Tune In

Take action every single day towards being your best version in all facets. This does not necessarily mean you have to increase your work load but make reliable life style changes that push you into being your highest self.

Identify your key values as a multidimensional being. And pay close attention to where you do not fully meet with your highest self. What do you think is essential to living your most peaceful and abundant life?

When i say abundance it can mean an abundance of money but it can be an abundance of unconditional love, knowledge, respect, understanding, Ect. I cannot tell you what your core values are and no one else can either even though they might try.

Only you know what feels inherently right for you and that's why I, like millions of others, have enjoyed their spiritual journeys. If your worldly actions are conflicting with the values of your higher self you will likely experience physical and emotional discomfort.

Give yourself an established regimented in either your morning or night routines that is going to support you in this journey. You have to tune into your higher's self unique frequency everyday, with good structural habits derived straight from the source of self. If you have no idea where to start , when trying to reconstruct your daily habits I have the perfect guide to building a mindful morning and night routine here.

Step 4. Transition

What do I need to release in order to make space for my higher self? What actions need to be taken so that I can step into alignment with my best version?

Make space for this change. Transitions can be painful or even slow but that makes for a more significant change. Subtly over time and with faith, you can be your higher self at all points in this existence.

Despite the circumstance or issues at hand the work, you put into yourself today. Will translate into your own form of contentedness and abundance unique to you. Know that there will be a discomfort when you are making the transition into being your highest self, but it is discomfort for your highest good. There is nothing as liberating as being your most inhibited version.